Web design by Carl Dugart.

Tuesday, February 22, 2011. This bear is out of hibernation. The last four runs have been fantastic. The legs feels like brand new springs. I found a NASA satellite image. That we should all check to see if the smoke is making its way to Central Texas at the particular time we decide to run. Saturday, November 20, 2010. I felt a slight rubbi.

Wednesday, June 29, 2011. I have weighed myself after long runs and bike rides and it is not unusual for me to sweat out about 4-6 pounds. I have been hydrating pretty regularly with water and. I am trying to run about 20-30 miles a week, ride about 70-100 miles a week and swim about 6-8 kilometers a week. I will ramp those distances up to peak for my big race which will be the Austin Triathlon. I am really looking forward to that race. It should be a lot of fun.

Wednesday, December 7, 2011. Thursday, May 26, 2011. 95 mile relay from Mount Bonnell to Enchanted Rock. This was pretty intense! Conley A. Thursday, May 12, 2011. Monday, April 11, 2011. This is a fun race! My strategy for this race was to start fast, catch my breath, and then finish strong.

This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. The swim distance is 750 meters around Quarry Lake and then 3 loops or 3 kilometers on a running trail. As I got out of the water. Smells good but not so good fo.

Where is my registration? How to Contact the Event Organizer. There were no results found. Let me tell you a secret. Before Early Pricing ends tonight.

PO Box 551, Georgetown, Texas.

Thursday, January 24, 2013. Triathlon Training Clinic in Austin held by pro triathlete Michael Lovato. At 1210 Barton Springs Road. We will be swimming at Barton Springs pool. Or Pure Austin Quarry Lake.